How many calories are in 100 grams of 1 step vanilla latte beverage mix k-cup pods?

1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla contains 476 calories per 100 g, along with 9.5 g of protein, 61.9 g of carbohydrates, and 21.4 g of fat.

What is the calorie density of 1 step vanilla latte beverage mix k-cup pods?

1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla has a calorie density of 4.76 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one k-cup® pod (21g of 1 step vanilla latte beverage mix k-cup pods?

One k-cup® pod (21g of 1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla weighs about 21 g and provides roughly 100 calories.

1 Step Vanilla Latte Beverage Mix K-Cup Pods

High calorie density

Vanilla

Calories per 100 g

476

Density

4.76kcal/g

Protein / 100g

9.5g

Carbs / 100g

61.9g

Fat / 100g

21.4g

Where this food sits on the scale

01.546+ kcal/g

1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla has 4.76 calories per gram (476 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
K-Cup® Pod (21G	21 g	100
100 g	100 g	476

Where the calories come from

Protein9.5 g / 100 g8% of calories
Carbs61.9 g / 100 g52% of calories
Fat21.4 g / 100 g40% of calories

Quick comparisons

1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla is 32× as dense than Cucumber, With Peel, Raw (4.76 vs 0.15 kcal/g).
1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.76 vs 0.46 kcal/g).
1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.76 vs 2.52 kcal/g).

Frequently asked questions about 1 step vanilla latte beverage mix k-cup pods

How many calories are in 100 grams of 1 step vanilla latte beverage mix k-cup pods?: 1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla contains 476 calories per 100 g, along with 9.5 g of protein, 61.9 g of carbohydrates, and 21.4 g of fat.
What is the calorie density of 1 step vanilla latte beverage mix k-cup pods?: 1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla has a calorie density of 4.76 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one k-cup® pod (21g of 1 step vanilla latte beverage mix k-cup pods?: One k-cup® pod (21g of 1 Step Vanilla Latte Beverage Mix K-Cup Pods, Vanilla weighs about 21 g and provides roughly 100 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about 1 step vanilla latte beverage mix k-cup pods

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