100% Bbq Sauce
Moderate calorie densityCalories per 100 g
216
Density
2.16kcal/g
Protein / 100g
2.7g
Carbs / 100g
40.5g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
100% Bbq Sauce has 2.16 calories per gram (216 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp | 37 g | 80 |
| 100 g | 100 g | 216 |
Where the calories come from
- Protein2.7 g / 100 g6% of calories
- Carbs40.5 g / 100 g94% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- 100% Bbq Sauce is 14× as dense than Cucumber, With Peel, Raw (2.16 vs 0.15 kcal/g).
- 100% Bbq Sauce is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.16 vs 0.46 kcal/g).
- 100% Bbq Sauce is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.16 vs 2.52 kcal/g).
Frequently asked questions about 100% bbq sauce
- How many calories are in 100 grams of 100% bbq sauce?
- 100% Bbq Sauce contains 216 calories per 100 g, along with 2.7 g of protein, 40.5 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of 100% bbq sauce?
- 100% Bbq Sauce has a calorie density of 2.16 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 2 tbsp of 100% bbq sauce?
- One 2 tbsp of 100% Bbq Sauce weighs about 37 g and provides roughly 80 calories.
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