How many calories are in 100 grams of 100% durum wheat genuine italian pasta?

100% Durum Wheat Genuine Italian Pasta contains 364 calories per 100 g, along with 10.9 g of protein, 72.7 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of 100% durum wheat genuine italian pasta?

100% Durum Wheat Genuine Italian Pasta has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of 100% durum wheat genuine italian pasta?

One 2 onz of 100% Durum Wheat Genuine Italian Pasta weighs about 55 g and provides roughly 200 calories.

100% Durum Wheat Genuine Italian Pasta

Moderate calorie density

Calories per 100 g

364

Density

3.64kcal/g

Protein / 100g

10.9g

Carbs / 100g

72.7g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

100% Durum Wheat Genuine Italian Pasta has 3.64 calories per gram (364 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	55 g	200
100 g	100 g	364

Where the calories come from

Protein10.9 g / 100 g12% of calories
Carbs72.7 g / 100 g83% of calories
Fat1.8 g / 100 g5% of calories

Quick comparisons

100% Durum Wheat Genuine Italian Pasta is 24× as dense than Cucumber, With Peel, Raw (3.64 vs 0.15 kcal/g).
100% Durum Wheat Genuine Italian Pasta is 7.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.64 vs 0.46 kcal/g).
100% Durum Wheat Genuine Italian Pasta is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.64 vs 2.52 kcal/g).

Frequently asked questions about 100% durum wheat genuine italian pasta

How many calories are in 100 grams of 100% durum wheat genuine italian pasta?: 100% Durum Wheat Genuine Italian Pasta contains 364 calories per 100 g, along with 10.9 g of protein, 72.7 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of 100% durum wheat genuine italian pasta?: 100% Durum Wheat Genuine Italian Pasta has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of 100% durum wheat genuine italian pasta?: One 2 onz of 100% Durum Wheat Genuine Italian Pasta weighs about 55 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about 100% durum wheat genuine italian pasta

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