100% Juice
Very low calorie densityMango
Calories per 100 g
44
Density
0.44kcal/g
Protein / 100g
0.0g
Carbs / 100g
11.2g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
100% Juice, Mango has 0.44 calories per gram (44 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 8.45 Oza | 250 g | 110 |
| 100 g | 100 g | 44 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs11.2 g / 100 g100% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- 100% Juice, Mango is 2.9× as dense than Cucumber, With Peel, Raw (0.44 vs 0.15 kcal/g).
- 100% Juice, Mango is 1.0× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.44 vs 0.46 kcal/g).
- 100% Juice, Mango is 5.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.44 vs 2.52 kcal/g).
Frequently asked questions about 100% juice
- How many calories are in 100 grams of 100% juice?
- 100% Juice, Mango contains 44 calories per 100 g, along with 0.0 g of protein, 11.2 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of 100% juice?
- 100% Juice, Mango has a calorie density of 0.44 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one 8.45 oza of 100% juice?
- One 8.45 oza of 100% Juice, Mango weighs about 250 g and provides roughly 110 calories.
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