How many calories are in 100 grams of 100% louisiana long grain brown rice?

100% Louisiana Long Grain Brown Rice contains 367 calories per 100 g, along with 6.7 g of protein, 75.6 g of carbohydrates, and 4.4 g of fat.

What is the calorie density of 100% louisiana long grain brown rice?

100% Louisiana Long Grain Brown Rice has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of 100% louisiana long grain brown rice?

One 1/4 cup of 100% Louisiana Long Grain Brown Rice weighs about 45 g and provides roughly 165 calories.

100% Louisiana Long Grain Brown Rice

Moderate calorie density

Calories per 100 g

367

Density

3.67kcal/g

Protein / 100g

6.7g

Carbs / 100g

75.6g

Fat / 100g

4.4g

Where this food sits on the scale

01.546+ kcal/g

100% Louisiana Long Grain Brown Rice has 3.67 calories per gram (367 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	45 g	165
100 g	100 g	367

Where the calories come from

Protein6.7 g / 100 g7% of calories
Carbs75.6 g / 100 g82% of calories
Fat4.4 g / 100 g11% of calories

Quick comparisons

100% Louisiana Long Grain Brown Rice is 24× as dense than Cucumber, With Peel, Raw (3.67 vs 0.15 kcal/g).
100% Louisiana Long Grain Brown Rice is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.67 vs 0.46 kcal/g).
100% Louisiana Long Grain Brown Rice is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.67 vs 2.52 kcal/g).

Frequently asked questions about 100% louisiana long grain brown rice

How many calories are in 100 grams of 100% louisiana long grain brown rice?: 100% Louisiana Long Grain Brown Rice contains 367 calories per 100 g, along with 6.7 g of protein, 75.6 g of carbohydrates, and 4.4 g of fat.
What is the calorie density of 100% louisiana long grain brown rice?: 100% Louisiana Long Grain Brown Rice has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of 100% louisiana long grain brown rice?: One 1/4 cup of 100% Louisiana Long Grain Brown Rice weighs about 45 g and provides roughly 165 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about 100% louisiana long grain brown rice

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