How many calories are in 100 grams of 100% natural trail mix?

100% Natural Trail Mix, Cran-Beary Almond contains 419 calories per 100 g, along with 9.7 g of protein, 67.7 g of carbohydrates, and 14.5 g of fat.

What is the calorie density of 100% natural trail mix?

100% Natural Trail Mix, Cran-Beary Almond has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.333 cup of 100% natural trail mix?

One 0.333 cup of 100% Natural Trail Mix, Cran-Beary Almond weighs about 31 g and provides roughly 130 calories.

100% Natural Trail Mix

High calorie density

Cran-Beary Almond

Calories per 100 g

419

Density

4.19kcal/g

Protein / 100g

9.7g

Carbs / 100g

67.7g

Fat / 100g

14.5g

Where this food sits on the scale

01.546+ kcal/g

100% Natural Trail Mix, Cran-Beary Almond has 4.19 calories per gram (419 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.333 Cup	31 g	130
100 g	100 g	419

Where the calories come from

Protein9.7 g / 100 g9% of calories
Carbs67.7 g / 100 g62% of calories
Fat14.5 g / 100 g30% of calories

Quick comparisons

100% Natural Trail Mix, Cran-Beary Almond is 28× as dense than Cucumber, With Peel, Raw (4.19 vs 0.15 kcal/g).
100% Natural Trail Mix, Cran-Beary Almond is 9.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.19 vs 0.46 kcal/g).
100% Natural Trail Mix, Cran-Beary Almond is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.19 vs 2.52 kcal/g).

Frequently asked questions about 100% natural trail mix

How many calories are in 100 grams of 100% natural trail mix?: 100% Natural Trail Mix, Cran-Beary Almond contains 419 calories per 100 g, along with 9.7 g of protein, 67.7 g of carbohydrates, and 14.5 g of fat.
What is the calorie density of 100% natural trail mix?: 100% Natural Trail Mix, Cran-Beary Almond has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.333 cup of 100% natural trail mix?: One 0.333 cup of 100% Natural Trail Mix, Cran-Beary Almond weighs about 31 g and provides roughly 130 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about 100% natural trail mix

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