How many calories are in 100 grams of 100% organic whole milk ricotta cheese?

100% Organic Whole Milk Ricotta Cheese contains 182 calories per 100 g, along with 12.7 g of protein, 3.6 g of carbohydrates, and 12.7 g of fat.

What is the calorie density of 100% organic whole milk ricotta cheese?

100% Organic Whole Milk Ricotta Cheese has a calorie density of 1.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of 100% organic whole milk ricotta cheese?

One 0.25 cup of 100% Organic Whole Milk Ricotta Cheese weighs about 55 g and provides roughly 100 calories.

100% Organic Whole Milk Ricotta Cheese

Moderate calorie density

Calories per 100 g

182

Density

1.82kcal/g

Protein / 100g

12.7g

Carbs / 100g

3.6g

Fat / 100g

12.7g

Where this food sits on the scale

01.546+ kcal/g

100% Organic Whole Milk Ricotta Cheese has 1.82 calories per gram (182 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	55 g	100
100 g	100 g	182

Where the calories come from

Protein12.7 g / 100 g28% of calories
Carbs3.6 g / 100 g8% of calories
Fat12.7 g / 100 g64% of calories

Quick comparisons

100% Organic Whole Milk Ricotta Cheese is 12× as dense than Cucumber, With Peel, Raw (1.82 vs 0.15 kcal/g).
100% Organic Whole Milk Ricotta Cheese is 4.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.82 vs 0.46 kcal/g).
100% Organic Whole Milk Ricotta Cheese is 1.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.82 vs 2.52 kcal/g).

Frequently asked questions about 100% organic whole milk ricotta cheese

How many calories are in 100 grams of 100% organic whole milk ricotta cheese?: 100% Organic Whole Milk Ricotta Cheese contains 182 calories per 100 g, along with 12.7 g of protein, 3.6 g of carbohydrates, and 12.7 g of fat.
What is the calorie density of 100% organic whole milk ricotta cheese?: 100% Organic Whole Milk Ricotta Cheese has a calorie density of 1.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of 100% organic whole milk ricotta cheese?: One 0.25 cup of 100% Organic Whole Milk Ricotta Cheese weighs about 55 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about 100% organic whole milk ricotta cheese

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