How many calories are in 100 grams of 100% pure honey?

100% Pure Honey, Wildflower contains 286 calories per 100 g, along with 0.0 g of protein, 81.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of 100% pure honey?

100% Pure Honey, Wildflower has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tbsp of 100% pure honey?

One tbsp of 100% Pure Honey, Wildflower weighs about 21 g and provides roughly 60 calories.

100% Pure Honey

Moderate calorie density

Wildflower

Calories per 100 g

286

Density

2.86kcal/g

Protein / 100g

0.0g

Carbs / 100g

81.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

100% Pure Honey, Wildflower has 2.86 calories per gram (286 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tbsp	21 g	60
100 g	100 g	286

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs81.0 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

100% Pure Honey, Wildflower is 19× as dense than Cucumber, With Peel, Raw (2.86 vs 0.15 kcal/g).
100% Pure Honey, Wildflower is 6.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.86 vs 0.46 kcal/g).
100% Pure Honey, Wildflower is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.86 vs 2.52 kcal/g).

Frequently asked questions about 100% pure honey

How many calories are in 100 grams of 100% pure honey?: 100% Pure Honey, Wildflower contains 286 calories per 100 g, along with 0.0 g of protein, 81.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of 100% pure honey?: 100% Pure Honey, Wildflower has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tbsp of 100% pure honey?: One tbsp of 100% Pure Honey, Wildflower weighs about 21 g and provides roughly 60 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about 100% pure honey

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