How many calories are in 100 grams of 85% lean/15% fat grass fed organic ground beef?

85% Lean/15% Fat Grass Fed Organic Ground Beef contains 214 calories per 100 g, along with 18.8 g of protein, 0.0 g of carbohydrates, and 15.2 g of fat.

What is the calorie density of 85% lean/15% fat grass fed organic ground beef?

85% Lean/15% Fat Grass Fed Organic Ground Beef has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 oz of 85% lean/15% fat grass fed organic ground beef?

One 4 oz of 85% Lean/15% Fat Grass Fed Organic Ground Beef weighs about 112 g and provides roughly 240 calories.

85% Lean/15% Fat Grass Fed Organic Ground Beef

Moderate calorie density

Calories per 100 g

214

Density

2.14kcal/g

Protein / 100g

18.8g

Carbs / 100g

0.0g

Fat / 100g

15.2g

Where this food sits on the scale

01.546+ kcal/g

85% Lean/15% Fat Grass Fed Organic Ground Beef has 2.14 calories per gram (214 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Oz	112 g	240
100 g	100 g	214

Where the calories come from

Protein18.8 g / 100 g35% of calories
Carbs0.0 g / 100 g0% of calories
Fat15.2 g / 100 g65% of calories

Quick comparisons

85% Lean/15% Fat Grass Fed Organic Ground Beef is 14× as dense than Cucumber, With Peel, Raw (2.14 vs 0.15 kcal/g).
85% Lean/15% Fat Grass Fed Organic Ground Beef is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.14 vs 0.46 kcal/g).
85% Lean/15% Fat Grass Fed Organic Ground Beef is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.14 vs 2.52 kcal/g).

Frequently asked questions about 85% lean/15% fat grass fed organic ground beef

How many calories are in 100 grams of 85% lean/15% fat grass fed organic ground beef?: 85% Lean/15% Fat Grass Fed Organic Ground Beef contains 214 calories per 100 g, along with 18.8 g of protein, 0.0 g of carbohydrates, and 15.2 g of fat.
What is the calorie density of 85% lean/15% fat grass fed organic ground beef?: 85% Lean/15% Fat Grass Fed Organic Ground Beef has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 oz of 85% lean/15% fat grass fed organic ground beef?: One 4 oz of 85% Lean/15% Fat Grass Fed Organic Ground Beef weighs about 112 g and provides roughly 240 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about 85% lean/15% fat grass fed organic ground beef

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85% Lean/15% Fat Grass Fed Organic Ground Beef

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