How many calories are in 100 grams of 99% lean/1% fat extra lean ground turkey breast?

99% Lean/1% Fat Extra Lean Ground Turkey Breast contains 107 calories per 100 g, along with 23.2 g of protein, 0.0 g of carbohydrates, and 1.3 g of fat.

What is the calorie density of 99% lean/1% fat extra lean ground turkey breast?

99% Lean/1% Fat Extra Lean Ground Turkey Breast has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 oz of 99% lean/1% fat extra lean ground turkey breast?

One 4 oz of 99% Lean/1% Fat Extra Lean Ground Turkey Breast weighs about 112 g and provides roughly 120 calories.

99% Lean/1% Fat Extra Lean Ground Turkey Breast

Low calorie density

Calories per 100 g

107

Density

1.07kcal/g

Protein / 100g

23.2g

Carbs / 100g

0.0g

Fat / 100g

1.3g

Where this food sits on the scale

01.546+ kcal/g

99% Lean/1% Fat Extra Lean Ground Turkey Breast has 1.07 calories per gram (107 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Oz	112 g	120
100 g	100 g	107

Where the calories come from

Protein23.2 g / 100 g88% of calories
Carbs0.0 g / 100 g0% of calories
Fat1.3 g / 100 g12% of calories

Quick comparisons

99% Lean/1% Fat Extra Lean Ground Turkey Breast is 7.1× as dense than Cucumber, With Peel, Raw (1.07 vs 0.15 kcal/g).
99% Lean/1% Fat Extra Lean Ground Turkey Breast is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.07 vs 0.46 kcal/g).
99% Lean/1% Fat Extra Lean Ground Turkey Breast is 2.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.07 vs 2.52 kcal/g).

Frequently asked questions about 99% lean/1% fat extra lean ground turkey breast

How many calories are in 100 grams of 99% lean/1% fat extra lean ground turkey breast?: 99% Lean/1% Fat Extra Lean Ground Turkey Breast contains 107 calories per 100 g, along with 23.2 g of protein, 0.0 g of carbohydrates, and 1.3 g of fat.
What is the calorie density of 99% lean/1% fat extra lean ground turkey breast?: 99% Lean/1% Fat Extra Lean Ground Turkey Breast has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 oz of 99% lean/1% fat extra lean ground turkey breast?: One 4 oz of 99% Lean/1% Fat Extra Lean Ground Turkey Breast weighs about 112 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about 99% lean/1% fat extra lean ground turkey breast

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99% Lean/1% Fat Extra Lean Ground Turkey Breast

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