How many calories are in 100 grams of aged dutch cheese and flatbread crackers?

Aged Dutch Cheese And Flatbread Crackers contains 340 calories per 100 g, along with 19.2 g of protein, 19.2 g of carbohydrates, and 21.3 g of fat.

What is the calorie density of aged dutch cheese and flatbread crackers?

Aged Dutch Cheese And Flatbread Crackers has a calorie density of 3.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one package of aged dutch cheese and flatbread crackers?

One package of Aged Dutch Cheese And Flatbread Crackers weighs about 47 g and provides roughly 160 calories.

Aged Dutch Cheese And Flatbread Crackers

Moderate calorie density

Calories per 100 g

340

Density

3.40kcal/g

Protein / 100g

19.2g

Carbs / 100g

19.2g

Fat / 100g

21.3g

Where this food sits on the scale

01.546+ kcal/g

Aged Dutch Cheese And Flatbread Crackers has 3.40 calories per gram (340 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package	47 g	160
100 g	100 g	340

Where the calories come from

Protein19.2 g / 100 g22% of calories
Carbs19.2 g / 100 g22% of calories
Fat21.3 g / 100 g56% of calories

Quick comparisons

Aged Dutch Cheese And Flatbread Crackers is 23× as dense than Cucumber, With Peel, Raw (3.40 vs 0.15 kcal/g).
Aged Dutch Cheese And Flatbread Crackers is 7.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.40 vs 0.46 kcal/g).
Aged Dutch Cheese And Flatbread Crackers is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.40 vs 2.52 kcal/g).

Frequently asked questions about aged dutch cheese and flatbread crackers

How many calories are in 100 grams of aged dutch cheese and flatbread crackers?: Aged Dutch Cheese And Flatbread Crackers contains 340 calories per 100 g, along with 19.2 g of protein, 19.2 g of carbohydrates, and 21.3 g of fat.
What is the calorie density of aged dutch cheese and flatbread crackers?: Aged Dutch Cheese And Flatbread Crackers has a calorie density of 3.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one package of aged dutch cheese and flatbread crackers?: One package of Aged Dutch Cheese And Flatbread Crackers weighs about 47 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about aged dutch cheese and flatbread crackers

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