ColorCals

Ahold

Low calorie density

Half & Half

Calories per 100 g

133

Density

1.33kcal/g

Protein / 100g

3.3g

Carbs / 100g

3.3g

Fat / 100g

10.0g

Where this food sits on the scale

01.546+ kcal/g

Ahold, Half & Half has 1.33 calories per gram (133 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Tbsp30 g40
100 g100 g133

Where the calories come from

  • Protein3.3 g / 100 g11% of calories
  • Carbs3.3 g / 100 g11% of calories
  • Fat10.0 g / 100 g77% of calories

Quick comparisons

Frequently asked questions about ahold

How many calories are in 100 grams of ahold?
Ahold, Half & Half contains 133 calories per 100 g, along with 3.3 g of protein, 3.3 g of carbohydrates, and 10.0 g of fat.
What is the calorie density of ahold?
Ahold, Half & Half has a calorie density of 1.33 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp of ahold?
One 2 tbsp of Ahold, Half & Half weighs about 30 g and provides roughly 40 calories.

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