How many calories are in 100 grams of ahold?

Ahold, Simply Enjoy, Bourbon Praline Gelato contains 209 calories per 100 g, along with 4.5 g of protein, 25.4 g of carbohydrates, and 10.4 g of fat.

What is the calorie density of ahold?

Ahold, Simply Enjoy, Bourbon Praline Gelato has a calorie density of 2.09 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.5 cup of ahold?

One 0.5 cup of Ahold, Simply Enjoy, Bourbon Praline Gelato weighs about 67 g and provides roughly 140 calories.

Ahold

Moderate calorie density

Simply Enjoy · Bourbon Praline Gelato

Calories per 100 g

209

Density

2.09kcal/g

Protein / 100g

4.5g

Carbs / 100g

25.4g

Fat / 100g

10.4g

Where this food sits on the scale

01.546+ kcal/g

Ahold, Simply Enjoy, Bourbon Praline Gelato has 2.09 calories per gram (209 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	67 g	140
100 g	100 g	209

Where the calories come from

Protein4.5 g / 100 g8% of calories
Carbs25.4 g / 100 g48% of calories
Fat10.4 g / 100 g44% of calories

Quick comparisons

Ahold, Simply Enjoy, Bourbon Praline Gelato is 14× as dense than Cucumber, With Peel, Raw (2.09 vs 0.15 kcal/g).
Ahold, Simply Enjoy, Bourbon Praline Gelato is 4.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.09 vs 0.46 kcal/g).
Ahold, Simply Enjoy, Bourbon Praline Gelato is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.09 vs 2.52 kcal/g).

Frequently asked questions about ahold

How many calories are in 100 grams of ahold?: Ahold, Simply Enjoy, Bourbon Praline Gelato contains 209 calories per 100 g, along with 4.5 g of protein, 25.4 g of carbohydrates, and 10.4 g of fat.
What is the calorie density of ahold?: Ahold, Simply Enjoy, Bourbon Praline Gelato has a calorie density of 2.09 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.5 cup of ahold?: One 0.5 cup of Ahold, Simply Enjoy, Bourbon Praline Gelato weighs about 67 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about ahold

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