How many calories are in 100 grams of ahold?

Ahold, Spinach Dip contains 267 calories per 100 g, along with 3.3 g of protein, 6.7 g of carbohydrates, and 23.3 g of fat.

What is the calorie density of ahold?

Ahold, Spinach Dip has a calorie density of 2.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of ahold?

One 2 tbsp of Ahold, Spinach Dip weighs about 30 g and provides roughly 80 calories.

Ahold

Moderate calorie density

Spinach Dip

Calories per 100 g

267

Density

2.67kcal/g

Protein / 100g

3.3g

Carbs / 100g

6.7g

Fat / 100g

23.3g

Where this food sits on the scale

01.546+ kcal/g

Ahold, Spinach Dip has 2.67 calories per gram (267 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	80
100 g	100 g	267

Where the calories come from

Protein3.3 g / 100 g5% of calories
Carbs6.7 g / 100 g11% of calories
Fat23.3 g / 100 g84% of calories

Quick comparisons

Ahold, Spinach Dip is 18× as dense than Cucumber, With Peel, Raw (2.67 vs 0.15 kcal/g).
Ahold, Spinach Dip is 5.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.67 vs 0.46 kcal/g).
Ahold, Spinach Dip is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.67 vs 2.52 kcal/g).

Frequently asked questions about ahold

How many calories are in 100 grams of ahold?: Ahold, Spinach Dip contains 267 calories per 100 g, along with 3.3 g of protein, 6.7 g of carbohydrates, and 23.3 g of fat.
What is the calorie density of ahold?: Ahold, Spinach Dip has a calorie density of 2.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of ahold?: One 2 tbsp of Ahold, Spinach Dip weighs about 30 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about ahold

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