How many calories are in 100 grams of ahold?

Ahold, String Cheese Twists contains 292 calories per 100 g, along with 20.8 g of protein, 4.2 g of carbohydrates, and 20.8 g of fat.

What is the calorie density of ahold?

Ahold, String Cheese Twists has a calorie density of 2.92 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one stick of ahold?

One stick of Ahold, String Cheese Twists weighs about 24 g and provides roughly 70 calories.

Ahold

Moderate calorie density

String Cheese Twists

Calories per 100 g

292

Density

2.92kcal/g

Protein / 100g

20.8g

Carbs / 100g

4.2g

Fat / 100g

20.8g

Where this food sits on the scale

01.546+ kcal/g

Ahold, String Cheese Twists has 2.92 calories per gram (292 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Stick	24 g	70
100 g	100 g	292

Where the calories come from

Protein20.8 g / 100 g29% of calories
Carbs4.2 g / 100 g6% of calories
Fat20.8 g / 100 g65% of calories

Quick comparisons

Ahold, String Cheese Twists is 19× as dense than Cucumber, With Peel, Raw (2.92 vs 0.15 kcal/g).
Ahold, String Cheese Twists is 6.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.92 vs 0.46 kcal/g).
Ahold, String Cheese Twists is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.92 vs 2.52 kcal/g).

Frequently asked questions about ahold

How many calories are in 100 grams of ahold?: Ahold, String Cheese Twists contains 292 calories per 100 g, along with 20.8 g of protein, 4.2 g of carbohydrates, and 20.8 g of fat.
What is the calorie density of ahold?: Ahold, String Cheese Twists has a calorie density of 2.92 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one stick of ahold?: One stick of Ahold, String Cheese Twists weighs about 24 g and provides roughly 70 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about ahold

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