How many calories are in 100 grams of air pops?

Air Pops, Barbeque contains 464 calories per 100 g, along with 3.6 g of protein, 75.0 g of carbohydrates, and 14.3 g of fat.

What is the calorie density of air pops?

Air Pops, Barbeque has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one onz of air pops?

One onz of Air Pops, Barbeque weighs about 28 g and provides roughly 130 calories.

Air Pops

High calorie density

Barbeque

Calories per 100 g

464

Density

4.64kcal/g

Protein / 100g

3.6g

Carbs / 100g

75.0g

Fat / 100g

14.3g

Where this food sits on the scale

01.546+ kcal/g

Air Pops, Barbeque has 4.64 calories per gram (464 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	130
100 g	100 g	464

Where the calories come from

Protein3.6 g / 100 g3% of calories
Carbs75.0 g / 100 g68% of calories
Fat14.3 g / 100 g29% of calories

Quick comparisons

Air Pops, Barbeque is 31× as dense than Cucumber, With Peel, Raw (4.64 vs 0.15 kcal/g).
Air Pops, Barbeque is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.64 vs 0.46 kcal/g).
Air Pops, Barbeque is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.64 vs 2.52 kcal/g).

Frequently asked questions about air pops

How many calories are in 100 grams of air pops?: Air Pops, Barbeque contains 464 calories per 100 g, along with 3.6 g of protein, 75.0 g of carbohydrates, and 14.3 g of fat.
What is the calorie density of air pops?: Air Pops, Barbeque has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one onz of air pops?: One onz of Air Pops, Barbeque weighs about 28 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about air pops

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