How many calories are in 100 grams of alaskan pollock fillets?

Alaskan Pollock Fillets contains 107 calories per 100 g, along with 25.0 g of protein, 0.0 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of alaskan pollock fillets?

Alaskan Pollock Fillets has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 onz of alaskan pollock fillets?

One 2 onz of Alaskan Pollock Fillets weighs about 56 g and provides roughly 60 calories.

Alaskan Pollock Fillets

Low calorie density

Calories per 100 g

107

Density

1.07kcal/g

Protein / 100g

25.0g

Carbs / 100g

0.0g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Alaskan Pollock Fillets has 1.07 calories per gram (107 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	56 g	60
100 g	100 g	107

Where the calories come from

Protein25.0 g / 100 g93% of calories
Carbs0.0 g / 100 g0% of calories
Fat0.9 g / 100 g7% of calories

Quick comparisons

Alaskan Pollock Fillets is 7.1× as dense than Cucumber, With Peel, Raw (1.07 vs 0.15 kcal/g).
Alaskan Pollock Fillets is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.07 vs 0.46 kcal/g).
Alaskan Pollock Fillets is 2.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.07 vs 2.52 kcal/g).

Frequently asked questions about alaskan pollock fillets

How many calories are in 100 grams of alaskan pollock fillets?: Alaskan Pollock Fillets contains 107 calories per 100 g, along with 25.0 g of protein, 0.0 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of alaskan pollock fillets?: Alaskan Pollock Fillets has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 onz of alaskan pollock fillets?: One 2 onz of Alaskan Pollock Fillets weighs about 56 g and provides roughly 60 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about alaskan pollock fillets

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Alaskan Pollock Fillets, Alaskan Pollock

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