How many calories are in 100 grams of alfajor coconut candy?

Alfajor Coconut Candy contains 433 calories per 100 g, along with 3.3 g of protein, 70.0 g of carbohydrates, and 16.7 g of fat.

What is the calorie density of alfajor coconut candy?

Alfajor Coconut Candy has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1.06 onz of alfajor coconut candy?

One 1.06 onz of Alfajor Coconut Candy weighs about 30 g and provides roughly 130 calories.

Alfajor Coconut Candy

High calorie density

Calories per 100 g

433

Density

4.33kcal/g

Protein / 100g

3.3g

Carbs / 100g

70.0g

Fat / 100g

16.7g

Where this food sits on the scale

01.546+ kcal/g

Alfajor Coconut Candy has 4.33 calories per gram (433 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1.06 Onz	30 g	130
100 g	100 g	433

Where the calories come from

Protein3.3 g / 100 g3% of calories
Carbs70.0 g / 100 g63% of calories
Fat16.7 g / 100 g34% of calories

Quick comparisons

Alfajor Coconut Candy is 29× as dense than Cucumber, With Peel, Raw (4.33 vs 0.15 kcal/g).
Alfajor Coconut Candy is 9.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.33 vs 0.46 kcal/g).
Alfajor Coconut Candy is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.33 vs 2.52 kcal/g).

Frequently asked questions about alfajor coconut candy

How many calories are in 100 grams of alfajor coconut candy?: Alfajor Coconut Candy contains 433 calories per 100 g, along with 3.3 g of protein, 70.0 g of carbohydrates, and 16.7 g of fat.
What is the calorie density of alfajor coconut candy?: Alfajor Coconut Candy has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1.06 onz of alfajor coconut candy?: One 1.06 onz of Alfajor Coconut Candy weighs about 30 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about alfajor coconut candy

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