How many calories are in 100 grams of alfonso olives?

Alfonso Olives contains 267 calories per 100 g, along with 60.0 g of protein, 13.3 g of carbohydrates, and 26.7 g of fat.

What is the calorie density of alfonso olives?

Alfonso Olives has a calorie density of 2.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 olives) | (apr. of alfonso olives?

One 4 olives) | (apr. of Alfonso Olives weighs about 15 g and provides roughly 40 calories.

Alfonso Olives

Moderate calorie density

Calories per 100 g

267

Density

2.67kcal/g

Protein / 100g

60.0g

Carbs / 100g

13.3g

Fat / 100g

26.7g

Where this food sits on the scale

01.546+ kcal/g

Alfonso Olives has 2.67 calories per gram (267 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Olives) \| (Apr.	15 g	40
100 g	100 g	267

Where the calories come from

Protein60.0 g / 100 g45% of calories
Carbs13.3 g / 100 g10% of calories
Fat26.7 g / 100 g45% of calories

Quick comparisons

Alfonso Olives is 18× as dense than Cucumber, With Peel, Raw (2.67 vs 0.15 kcal/g).
Alfonso Olives is 5.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.67 vs 0.46 kcal/g).
Alfonso Olives is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.67 vs 2.52 kcal/g).

Frequently asked questions about alfonso olives

How many calories are in 100 grams of alfonso olives?: Alfonso Olives contains 267 calories per 100 g, along with 60.0 g of protein, 13.3 g of carbohydrates, and 26.7 g of fat.
What is the calorie density of alfonso olives?: Alfonso Olives has a calorie density of 2.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 olives) | (apr. of alfonso olives?: One 4 olives) | (apr. of Alfonso Olives weighs about 15 g and provides roughly 40 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about alfonso olives

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates