Alfredo Chicken White Meat Chicken
Low calorie densityZucchini-Lentil Penne · Broccoli · Carrots & Peas In Sauce · Alfredo Chicken
Calories per 100 g
108
Density
1.08kcal/g
Protein / 100g
7.3g
Carbs / 100g
12.2g
Fat / 100g
2.9g
Where this food sits on the scale
01.546+ kcal/g
Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce, Alfredo Chicken has 1.08 calories per gram (108 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Serving | 204 g | 220 |
| 100 g | 100 g | 108 |
Where the calories come from
- Protein7.3 g / 100 g28% of calories
- Carbs12.2 g / 100 g47% of calories
- Fat2.9 g / 100 g25% of calories
Quick comparisons
- Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce, Alfredo Chicken is 7.2× as dense than Cucumber, With Peel, Raw (1.08 vs 0.15 kcal/g).
- Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce, Alfredo Chicken is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.08 vs 0.46 kcal/g).
- Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce, Alfredo Chicken is 2.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.08 vs 2.52 kcal/g).
Frequently asked questions about alfredo chicken white meat chicken
- How many calories are in 100 grams of alfredo chicken white meat chicken?
- Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce, Alfredo Chicken contains 108 calories per 100 g, along with 7.3 g of protein, 12.2 g of carbohydrates, and 2.9 g of fat.
- What is the calorie density of alfredo chicken white meat chicken?
- Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce, Alfredo Chicken has a calorie density of 1.08 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one serving of alfredo chicken white meat chicken?
- One serving of Alfredo Chicken White Meat Chicken, Zucchini-Lentil Penne, Broccoli, Carrots & Peas In Sauce, Alfredo Chicken weighs about 204 g and provides roughly 220 calories.
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