How many calories are in 100 grams of alfredo creamy sauce?

Alfredo Creamy Sauce contains 115 calories per 100 g, along with 1.6 g of protein, 6.6 g of carbohydrates, and 9.8 g of fat.

What is the calorie density of alfredo creamy sauce?

Alfredo Creamy Sauce has a calorie density of 1.15 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 0.25 cup of alfredo creamy sauce?

One 0.25 cup of Alfredo Creamy Sauce weighs about 61 g and provides roughly 70 calories.

Alfredo Creamy Sauce

Low calorie density

Calories per 100 g

115

Density

1.15kcal/g

Protein / 100g

1.6g

Carbs / 100g

6.6g

Fat / 100g

9.8g

Where this food sits on the scale

01.546+ kcal/g

Alfredo Creamy Sauce has 1.15 calories per gram (115 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	61 g	70
100 g	100 g	115

Where the calories come from

Protein1.6 g / 100 g5% of calories
Carbs6.6 g / 100 g22% of calories
Fat9.8 g / 100 g73% of calories

Quick comparisons

Alfredo Creamy Sauce is 7.7× as dense than Cucumber, With Peel, Raw (1.15 vs 0.15 kcal/g).
Alfredo Creamy Sauce is 2.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.15 vs 0.46 kcal/g).
Alfredo Creamy Sauce is 2.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.15 vs 2.52 kcal/g).

Frequently asked questions about alfredo creamy sauce

How many calories are in 100 grams of alfredo creamy sauce?: Alfredo Creamy Sauce contains 115 calories per 100 g, along with 1.6 g of protein, 6.6 g of carbohydrates, and 9.8 g of fat.
What is the calorie density of alfredo creamy sauce?: Alfredo Creamy Sauce has a calorie density of 1.15 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.25 cup of alfredo creamy sauce?: One 0.25 cup of Alfredo Creamy Sauce weighs about 61 g and provides roughly 70 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about alfredo creamy sauce

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