How many calories are in 100 grams of all beef sandwich steaks?

All Beef Sandwich Steaks contains 312 calories per 100 g, along with 15.6 g of protein, 0.0 g of carbohydrates, and 28.1 g of fat.

What is the calorie density of all beef sandwich steaks?

All Beef Sandwich Steaks has a calorie density of 3.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one cooked portion of all beef sandwich steaks?

One cooked portion of All Beef Sandwich Steaks weighs about 32 g and provides roughly 100 calories.

All Beef Sandwich Steaks

Moderate calorie density

Calories per 100 g

312

Density

3.12kcal/g

Protein / 100g

15.6g

Carbs / 100g

0.0g

Fat / 100g

28.1g

Where this food sits on the scale

01.546+ kcal/g

All Beef Sandwich Steaks has 3.12 calories per gram (312 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cooked Portion	32 g	100
100 g	100 g	312

Where the calories come from

Protein15.6 g / 100 g20% of calories
Carbs0.0 g / 100 g0% of calories
Fat28.1 g / 100 g80% of calories

Quick comparisons

All Beef Sandwich Steaks is 21× as dense than Cucumber, With Peel, Raw (3.12 vs 0.15 kcal/g).
All Beef Sandwich Steaks is 6.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.12 vs 0.46 kcal/g).
All Beef Sandwich Steaks is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.12 vs 2.52 kcal/g).

Frequently asked questions about all beef sandwich steaks

How many calories are in 100 grams of all beef sandwich steaks?: All Beef Sandwich Steaks contains 312 calories per 100 g, along with 15.6 g of protein, 0.0 g of carbohydrates, and 28.1 g of fat.
What is the calorie density of all beef sandwich steaks?: All Beef Sandwich Steaks has a calorie density of 3.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one cooked portion of all beef sandwich steaks?: One cooked portion of All Beef Sandwich Steaks weighs about 32 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about all beef sandwich steaks

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