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All-Fruit Smoothie

Very low calorie density

Calories per 100 g

57

Density

0.57kcal/g

Protein / 100g

0.7g

Carbs / 100g

15.0g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

All-Fruit Smoothie has 0.57 calories per gram (57 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Cup140 g80
100 g100 g57

Where the calories come from

  • Protein0.7 g / 100 g4% of calories
  • Carbs15.0 g / 100 g84% of calories
  • Fat0.9 g / 100 g12% of calories

Quick comparisons

Frequently asked questions about all-fruit smoothie

How many calories are in 100 grams of all-fruit smoothie?
All-Fruit Smoothie contains 57 calories per 100 g, along with 0.7 g of protein, 15.0 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of all-fruit smoothie?
All-Fruit Smoothie has a calorie density of 0.57 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one cup of all-fruit smoothie?
One cup of All-Fruit Smoothie weighs about 140 g and provides roughly 80 calories.

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