How many calories are in 100 grams of all natural four cheese farro?

All Natural Four Cheese Farro contains 340 calories per 100 g, along with 14.0 g of protein, 68.0 g of carbohydrates, and 2.0 g of fat.

What is the calorie density of all natural four cheese farro?

All Natural Four Cheese Farro has a calorie density of 3.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/3 cup dry (50g of all natural four cheese farro?

One 1/3 cup dry (50g of All Natural Four Cheese Farro weighs about 50 g and provides roughly 170 calories.

All Natural Four Cheese Farro

Moderate calorie density

Calories per 100 g

340

Density

3.40kcal/g

Protein / 100g

14.0g

Carbs / 100g

68.0g

Fat / 100g

2.0g

Where this food sits on the scale

01.546+ kcal/g

All Natural Four Cheese Farro has 3.40 calories per gram (340 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/3 Cup Dry (50G	50 g	170
100 g	100 g	340

Where the calories come from

Protein14.0 g / 100 g16% of calories
Carbs68.0 g / 100 g79% of calories
Fat2.0 g / 100 g5% of calories

Quick comparisons

All Natural Four Cheese Farro is 23× as dense than Cucumber, With Peel, Raw (3.40 vs 0.15 kcal/g).
All Natural Four Cheese Farro is 7.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.40 vs 0.46 kcal/g).
All Natural Four Cheese Farro is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.40 vs 2.52 kcal/g).

Frequently asked questions about all natural four cheese farro

How many calories are in 100 grams of all natural four cheese farro?: All Natural Four Cheese Farro contains 340 calories per 100 g, along with 14.0 g of protein, 68.0 g of carbohydrates, and 2.0 g of fat.
What is the calorie density of all natural four cheese farro?: All Natural Four Cheese Farro has a calorie density of 3.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/3 cup dry (50g of all natural four cheese farro?: One 1/3 cup dry (50g of All Natural Four Cheese Farro weighs about 50 g and provides roughly 170 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about all natural four cheese farro

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