How many calories are in 100 grams of all natural multigrain?

All Natural Multigrain contains 244 calories per 100 g, along with 9.8 g of protein, 48.8 g of carbohydrates, and 2.4 g of fat.

What is the calorie density of all natural multigrain?

All Natural Multigrain has a calorie density of 2.44 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice of all natural multigrain?

One slice of All Natural Multigrain weighs about 41 g and provides roughly 100 calories.

All Natural Multigrain

Moderate calorie density

Calories per 100 g

244

Density

2.44kcal/g

Protein / 100g

9.8g

Carbs / 100g

48.8g

Fat / 100g

2.4g

Where this food sits on the scale

01.546+ kcal/g

All Natural Multigrain has 2.44 calories per gram (244 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	41 g	100
100 g	100 g	244

Where the calories come from

Protein9.8 g / 100 g15% of calories
Carbs48.8 g / 100 g76% of calories
Fat2.4 g / 100 g9% of calories

Quick comparisons

All Natural Multigrain is 16× as dense than Cucumber, With Peel, Raw (2.44 vs 0.15 kcal/g).
All Natural Multigrain is 5.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.44 vs 0.46 kcal/g).
All Natural Multigrain is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.44 vs 2.52 kcal/g).

Frequently asked questions about all natural multigrain

How many calories are in 100 grams of all natural multigrain?: All Natural Multigrain contains 244 calories per 100 g, along with 9.8 g of protein, 48.8 g of carbohydrates, and 2.4 g of fat.
What is the calorie density of all natural multigrain?: All Natural Multigrain has a calorie density of 2.44 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of all natural multigrain?: One slice of All Natural Multigrain weighs about 41 g and provides roughly 100 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about all natural multigrain

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