How many calories are in 100 grams of all natural vegetable lasagna?

All Natural Vegetable Lasagna, Vegetable contains 144 calories per 100 g, along with 7.4 g of protein, 11.2 g of carbohydrates, and 6.5 g of fat.

What is the calorie density of all natural vegetable lasagna?

All Natural Vegetable Lasagna, Vegetable has a calorie density of 1.44 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one cup of all natural vegetable lasagna?

One cup of All Natural Vegetable Lasagna, Vegetable weighs about 215 g and provides roughly 310 calories.

All Natural Vegetable Lasagna

Low calorie density

Vegetable

Calories per 100 g

144

Density

1.44kcal/g

Protein / 100g

7.4g

Carbs / 100g

11.2g

Fat / 100g

6.5g

Where this food sits on the scale

01.546+ kcal/g

All Natural Vegetable Lasagna, Vegetable has 1.44 calories per gram (144 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	215 g	310
100 g	100 g	144

Where the calories come from

Protein7.4 g / 100 g22% of calories
Carbs11.2 g / 100 g34% of calories
Fat6.5 g / 100 g44% of calories

Quick comparisons

All Natural Vegetable Lasagna, Vegetable is 9.6× as dense than Cucumber, With Peel, Raw (1.44 vs 0.15 kcal/g).
All Natural Vegetable Lasagna, Vegetable is 3.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.44 vs 0.46 kcal/g).
All Natural Vegetable Lasagna, Vegetable is 1.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.44 vs 2.52 kcal/g).

Frequently asked questions about all natural vegetable lasagna

How many calories are in 100 grams of all natural vegetable lasagna?: All Natural Vegetable Lasagna, Vegetable contains 144 calories per 100 g, along with 7.4 g of protein, 11.2 g of carbohydrates, and 6.5 g of fat.
What is the calorie density of all natural vegetable lasagna?: All Natural Vegetable Lasagna, Vegetable has a calorie density of 1.44 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup of all natural vegetable lasagna?: One cup of All Natural Vegetable Lasagna, Vegetable weighs about 215 g and provides roughly 310 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about all natural vegetable lasagna

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