How many calories are in 100 grams of all natural wild caught flouder?

All Natural Wild Caught Flouder contains 71 calories per 100 g, along with 12.4 g of protein, 0.0 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of all natural wild caught flouder?

All Natural Wild Caught Flouder has a calorie density of 0.71 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 onz of all natural wild caught flouder?

One 4 onz of All Natural Wild Caught Flouder weighs about 113 g and provides roughly 80 calories.

All Natural Wild Caught Flouder

Low calorie density

Calories per 100 g

Density

0.71kcal/g

Protein / 100g

12.4g

Carbs / 100g

0.0g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

All Natural Wild Caught Flouder has 0.71 calories per gram (71 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	113 g	80
100 g	100 g	71

Where the calories come from

Protein12.4 g / 100 g76% of calories
Carbs0.0 g / 100 g0% of calories
Fat1.8 g / 100 g24% of calories

Quick comparisons

All Natural Wild Caught Flouder is 4.7× as dense than Cucumber, With Peel, Raw (0.71 vs 0.15 kcal/g).
All Natural Wild Caught Flouder is 1.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.71 vs 0.46 kcal/g).
All Natural Wild Caught Flouder is 3.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.71 vs 2.52 kcal/g).

Frequently asked questions about all natural wild caught flouder

How many calories are in 100 grams of all natural wild caught flouder?: All Natural Wild Caught Flouder contains 71 calories per 100 g, along with 12.4 g of protein, 0.0 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of all natural wild caught flouder?: All Natural Wild Caught Flouder has a calorie density of 0.71 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 onz of all natural wild caught flouder?: One 4 onz of All Natural Wild Caught Flouder weighs about 113 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about all natural wild caught flouder

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates