How many calories are in 100 grams of all-purpose blend baking flour?

All-Purpose Blend Baking Flour contains 367 calories per 100 g, along with 3.3 g of protein, 80.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of all-purpose blend baking flour?

All-Purpose Blend Baking Flour has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of all-purpose blend baking flour?

One 1/4 cup of All-Purpose Blend Baking Flour weighs about 30 g and provides roughly 110 calories.

All-Purpose Blend Baking Flour

Moderate calorie density

Calories per 100 g

367

Density

3.67kcal/g

Protein / 100g

3.3g

Carbs / 100g

80.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

All-Purpose Blend Baking Flour has 3.67 calories per gram (367 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	30 g	110
100 g	100 g	367

Where the calories come from

Protein3.3 g / 100 g4% of calories
Carbs80.0 g / 100 g96% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

All-Purpose Blend Baking Flour is 24× as dense than Cucumber, With Peel, Raw (3.67 vs 0.15 kcal/g).
All-Purpose Blend Baking Flour is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.67 vs 0.46 kcal/g).
All-Purpose Blend Baking Flour is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.67 vs 2.52 kcal/g).

Frequently asked questions about all-purpose blend baking flour

How many calories are in 100 grams of all-purpose blend baking flour?: All-Purpose Blend Baking Flour contains 367 calories per 100 g, along with 3.3 g of protein, 80.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of all-purpose blend baking flour?: All-Purpose Blend Baking Flour has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of all-purpose blend baking flour?: One 1/4 cup of All-Purpose Blend Baking Flour weighs about 30 g and provides roughly 110 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about all-purpose blend baking flour

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