How many calories are in 100 grams of almond butter filled pretzel nuggets?

Almond Butter Filled Pretzel Nuggets contains 429 calories per 100 g, along with 14.3 g of protein, 64.3 g of carbohydrates, and 17.9 g of fat.

What is the calorie density of almond butter filled pretzel nuggets?

Almond Butter Filled Pretzel Nuggets has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 6 pcs. (28g of almond butter filled pretzel nuggets?

One 6 pcs. (28g of Almond Butter Filled Pretzel Nuggets weighs about 28 g and provides roughly 120 calories.

Almond Butter Filled Pretzel Nuggets

High calorie density

Calories per 100 g

429

Density

4.29kcal/g

Protein / 100g

14.3g

Carbs / 100g

64.3g

Fat / 100g

17.9g

Where this food sits on the scale

01.546+ kcal/g

Almond Butter Filled Pretzel Nuggets has 4.29 calories per gram (429 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
6 Pcs. (28G	28 g	120
100 g	100 g	429

Where the calories come from

Protein14.3 g / 100 g12% of calories
Carbs64.3 g / 100 g54% of calories
Fat17.9 g / 100 g34% of calories

Quick comparisons

Almond Butter Filled Pretzel Nuggets is 29× as dense than Cucumber, With Peel, Raw (4.29 vs 0.15 kcal/g).
Almond Butter Filled Pretzel Nuggets is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.29 vs 0.46 kcal/g).
Almond Butter Filled Pretzel Nuggets is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.29 vs 2.52 kcal/g).

Frequently asked questions about almond butter filled pretzel nuggets

How many calories are in 100 grams of almond butter filled pretzel nuggets?: Almond Butter Filled Pretzel Nuggets contains 429 calories per 100 g, along with 14.3 g of protein, 64.3 g of carbohydrates, and 17.9 g of fat.
What is the calorie density of almond butter filled pretzel nuggets?: Almond Butter Filled Pretzel Nuggets has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 6 pcs. (28g of almond butter filled pretzel nuggets?: One 6 pcs. (28g of Almond Butter Filled Pretzel Nuggets weighs about 28 g and provides roughly 120 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about almond butter filled pretzel nuggets

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