How many calories are in 100 grams of almond clusters?

Almond Clusters, Cranberries & Cacao Nibs contains 533 calories per 100 g, along with 16.7 g of protein, 46.7 g of carbohydrates, and 30.0 g of fat.

What is the calorie density of almond clusters?

Almond Clusters, Cranberries & Cacao Nibs has a calorie density of 5.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1/2 cup of almond clusters?

One 1/2 cup of Almond Clusters, Cranberries & Cacao Nibs weighs about 30 g and provides roughly 160 calories.

Almond Clusters

High calorie density

Cranberries & Cacao Nibs

Calories per 100 g

533

Density

5.33kcal/g

Protein / 100g

16.7g

Carbs / 100g

46.7g

Fat / 100g

30.0g

Where this food sits on the scale

01.546+ kcal/g

Almond Clusters, Cranberries & Cacao Nibs has 5.33 calories per gram (533 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	30 g	160
100 g	100 g	533

Where the calories come from

Protein16.7 g / 100 g13% of calories
Carbs46.7 g / 100 g36% of calories
Fat30.0 g / 100 g52% of calories

Quick comparisons

Almond Clusters, Cranberries & Cacao Nibs is 36× as dense than Cucumber, With Peel, Raw (5.33 vs 0.15 kcal/g).
Almond Clusters, Cranberries & Cacao Nibs is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.33 vs 0.46 kcal/g).
Almond Clusters, Cranberries & Cacao Nibs is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.33 vs 2.52 kcal/g).

Frequently asked questions about almond clusters

How many calories are in 100 grams of almond clusters?: Almond Clusters, Cranberries & Cacao Nibs contains 533 calories per 100 g, along with 16.7 g of protein, 46.7 g of carbohydrates, and 30.0 g of fat.
What is the calorie density of almond clusters?: Almond Clusters, Cranberries & Cacao Nibs has a calorie density of 5.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1/2 cup of almond clusters?: One 1/2 cup of Almond Clusters, Cranberries & Cacao Nibs weighs about 30 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about almond clusters

Related foods

Almond Clusters

Almond Clusters, Cranberries & Cashews

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben