How many calories are in 100 grams of almond fruit nut protein bar?

Almond Fruit Nut Protein Bar, Almond Fruit Nut contains 429 calories per 100 g, along with 25.7 g of protein, 35.7 g of carbohydrates, and 20.0 g of fat.

What is the calorie density of almond fruit nut protein bar?

Almond Fruit Nut Protein Bar, Almond Fruit Nut has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one bar of almond fruit nut protein bar?

One bar of Almond Fruit Nut Protein Bar, Almond Fruit Nut weighs about 70 g and provides roughly 300 calories.

Almond Fruit Nut Protein Bar

High calorie density

Almond Fruit Nut

Calories per 100 g

429

Density

4.29kcal/g

Protein / 100g

25.7g

Carbs / 100g

35.7g

Fat / 100g

20.0g

Where this food sits on the scale

01.546+ kcal/g

Almond Fruit Nut Protein Bar, Almond Fruit Nut has 4.29 calories per gram (429 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	70 g	300
100 g	100 g	429

Where the calories come from

Protein25.7 g / 100 g24% of calories
Carbs35.7 g / 100 g34% of calories
Fat20.0 g / 100 g42% of calories

Quick comparisons

Almond Fruit Nut Protein Bar, Almond Fruit Nut is 29× as dense than Cucumber, With Peel, Raw (4.29 vs 0.15 kcal/g).
Almond Fruit Nut Protein Bar, Almond Fruit Nut is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.29 vs 0.46 kcal/g).
Almond Fruit Nut Protein Bar, Almond Fruit Nut is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.29 vs 2.52 kcal/g).

Frequently asked questions about almond fruit nut protein bar

How many calories are in 100 grams of almond fruit nut protein bar?: Almond Fruit Nut Protein Bar, Almond Fruit Nut contains 429 calories per 100 g, along with 25.7 g of protein, 35.7 g of carbohydrates, and 20.0 g of fat.
What is the calorie density of almond fruit nut protein bar?: Almond Fruit Nut Protein Bar, Almond Fruit Nut has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one bar of almond fruit nut protein bar?: One bar of Almond Fruit Nut Protein Bar, Almond Fruit Nut weighs about 70 g and provides roughly 300 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about almond fruit nut protein bar

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Almond Fruit Nut Protein Bar, Almond Fruit Nut

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