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Almond Nut Topping

High calorie density

Calories per 100 g

571

Density

5.71kcal/g

Protein / 100g

14.3g

Carbs / 100g

42.9g

Fat / 100g

35.7g

Where this food sits on the scale

01.546+ kcal/g

Almond Nut Topping has 5.71 calories per gram (571 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Tsp7 g40
100 g100 g571

Where the calories come from

  • Protein14.3 g / 100 g10% of calories
  • Carbs42.9 g / 100 g31% of calories
  • Fat35.7 g / 100 g58% of calories

Quick comparisons

Frequently asked questions about almond nut topping

How many calories are in 100 grams of almond nut topping?
Almond Nut Topping contains 571 calories per 100 g, along with 14.3 g of protein, 42.9 g of carbohydrates, and 35.7 g of fat.
What is the calorie density of almond nut topping?
Almond Nut Topping has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tsp of almond nut topping?
One 2 tsp of Almond Nut Topping weighs about 7 g and provides roughly 40 calories.

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