Almonds
High calorie densityLemon Creme
Calories per 100 g
600
Density
6.00kcal/g
Protein / 100g
10.0g
Carbs / 100g
46.7g
Fat / 100g
40.0g
Where this food sits on the scale
01.546+ kcal/g
Almonds, Lemon Creme has 6.00 calories per gram (600 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp | 30 g | 180 |
| 100 g | 100 g | 600 |
Where the calories come from
- Protein10.0 g / 100 g7% of calories
- Carbs46.7 g / 100 g32% of calories
- Fat40.0 g / 100 g61% of calories
Quick comparisons
- Almonds, Lemon Creme is 40× as dense than Cucumber, With Peel, Raw (6.00 vs 0.15 kcal/g).
- Almonds, Lemon Creme is 13× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (6.00 vs 0.46 kcal/g).
- Almonds, Lemon Creme is 2.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (6.00 vs 2.52 kcal/g).
Frequently asked questions about almonds
- How many calories are in 100 grams of almonds?
- Almonds, Lemon Creme contains 600 calories per 100 g, along with 10.0 g of protein, 46.7 g of carbohydrates, and 40.0 g of fat.
- What is the calorie density of almonds?
- Almonds, Lemon Creme has a calorie density of 6.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 2 tbsp of almonds?
- One 2 tbsp of Almonds, Lemon Creme weighs about 30 g and provides roughly 180 calories.
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