ColorCals

Almonds

High calorie density

Low Sodium Oven Roasted

Calories per 100 g

607

Density

6.07kcal/g

Protein / 100g

21.4g

Carbs / 100g

21.4g

Fat / 100g

53.6g

Where this food sits on the scale

01.546+ kcal/g

Almonds, Low Sodium Oven Roasted has 6.07 calories per gram (607 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Onz28 g170
100 g100 g607

Where the calories come from

  • Protein21.4 g / 100 g13% of calories
  • Carbs21.4 g / 100 g13% of calories
  • Fat53.6 g / 100 g74% of calories

Quick comparisons

Frequently asked questions about almonds

How many calories are in 100 grams of almonds?
Almonds, Low Sodium Oven Roasted contains 607 calories per 100 g, along with 21.4 g of protein, 21.4 g of carbohydrates, and 53.6 g of fat.
What is the calorie density of almonds?
Almonds, Low Sodium Oven Roasted has a calorie density of 6.07 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one onz of almonds?
One onz of Almonds, Low Sodium Oven Roasted weighs about 28 g and provides roughly 170 calories.

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