How many calories are in 100 grams of almonds?

Almonds, Pumpkin Pie contains 550 calories per 100 g, along with 10.0 g of protein, 50.0 g of carbohydrates, and 37.5 g of fat.

What is the calorie density of almonds?

Almonds, Pumpkin Pie has a calorie density of 5.50 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 40 grm of almonds?

One 40 grm of Almonds, Pumpkin Pie weighs about 40 g and provides roughly 220 calories.

Almonds

High calorie density

Pumpkin Pie

Calories per 100 g

550

Density

5.50kcal/g

Protein / 100g

10.0g

Carbs / 100g

50.0g

Fat / 100g

37.5g

Where this food sits on the scale

01.546+ kcal/g

Almonds, Pumpkin Pie has 5.50 calories per gram (550 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
40 Grm	40 g	220
100 g	100 g	550

Where the calories come from

Protein10.0 g / 100 g7% of calories
Carbs50.0 g / 100 g35% of calories
Fat37.5 g / 100 g58% of calories

Quick comparisons

Almonds, Pumpkin Pie is 37× as dense than Cucumber, With Peel, Raw (5.50 vs 0.15 kcal/g).
Almonds, Pumpkin Pie is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.50 vs 0.46 kcal/g).
Almonds, Pumpkin Pie is 2.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.50 vs 2.52 kcal/g).

Frequently asked questions about almonds

How many calories are in 100 grams of almonds?: Almonds, Pumpkin Pie contains 550 calories per 100 g, along with 10.0 g of protein, 50.0 g of carbohydrates, and 37.5 g of fat.
What is the calorie density of almonds?: Almonds, Pumpkin Pie has a calorie density of 5.50 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 40 grm of almonds?: One 40 grm of Almonds, Pumpkin Pie weighs about 40 g and provides roughly 220 calories.

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