How many calories are in 100 grams of alphonso mango less sugar greek yogurt?

Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango contains 80 calories per 100 g, along with 8.0 g of protein, 7.3 g of carbohydrates, and 1.7 g of fat.

What is the calorie density of alphonso mango less sugar greek yogurt?

Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango has a calorie density of 0.80 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one container (150g of alphonso mango less sugar greek yogurt?

One container (150g of Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango weighs about 150 g and provides roughly 120 calories.

Alphonso Mango Less Sugar Greek Yogurt

Low calorie density

Alphonso Mango

Calories per 100 g

Density

0.80kcal/g

Protein / 100g

8.0g

Carbs / 100g

7.3g

Fat / 100g

1.7g

Where this food sits on the scale

01.546+ kcal/g

Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango has 0.80 calories per gram (80 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Container (150G	150 g	120
100 g	100 g	80

Where the calories come from

Protein8.0 g / 100 g42% of calories
Carbs7.3 g / 100 g38% of calories
Fat1.7 g / 100 g20% of calories

Quick comparisons

Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango is 5.3× as dense than Cucumber, With Peel, Raw (0.80 vs 0.15 kcal/g).
Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.80 vs 0.46 kcal/g).
Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.80 vs 2.52 kcal/g).

Frequently asked questions about alphonso mango less sugar greek yogurt

How many calories are in 100 grams of alphonso mango less sugar greek yogurt?: Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango contains 80 calories per 100 g, along with 8.0 g of protein, 7.3 g of carbohydrates, and 1.7 g of fat.
What is the calorie density of alphonso mango less sugar greek yogurt?: Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango has a calorie density of 0.80 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one container (150g of alphonso mango less sugar greek yogurt?: One container (150g of Alphonso Mango Less Sugar Greek Yogurt, Alphonso Mango weighs about 150 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about alphonso mango less sugar greek yogurt

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