How many calories are in 100 grams of alphonso mango pulp?

Alphonso Mango Pulp contains 109 calories per 100 g, along with 0.8 g of protein, 25.0 g of carbohydrates, and 0.3 g of fat.

What is the calorie density of alphonso mango pulp?

Alphonso Mango Pulp has a calorie density of 1.09 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 100 grm of alphonso mango pulp?

One 100 grm of Alphonso Mango Pulp weighs about 100 g and provides roughly 109 calories.

Alphonso Mango Pulp

Low calorie density

Calories per 100 g

109

Density

1.09kcal/g

Protein / 100g

0.8g

Carbs / 100g

25.0g

Fat / 100g

0.3g

Where this food sits on the scale

01.546+ kcal/g

Alphonso Mango Pulp has 1.09 calories per gram (109 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
100 Grm	100 g	109
100 g	100 g	109

Where the calories come from

Protein0.8 g / 100 g3% of calories
Carbs25.0 g / 100 g94% of calories
Fat0.3 g / 100 g3% of calories

Quick comparisons

Alphonso Mango Pulp is 7.3× as dense than Cucumber, With Peel, Raw (1.09 vs 0.15 kcal/g).
Alphonso Mango Pulp is 2.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.09 vs 0.46 kcal/g).
Alphonso Mango Pulp is 2.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.09 vs 2.52 kcal/g).

Frequently asked questions about alphonso mango pulp

How many calories are in 100 grams of alphonso mango pulp?: Alphonso Mango Pulp contains 109 calories per 100 g, along with 0.8 g of protein, 25.0 g of carbohydrates, and 0.3 g of fat.
What is the calorie density of alphonso mango pulp?: Alphonso Mango Pulp has a calorie density of 1.09 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 100 grm of alphonso mango pulp?: One 100 grm of Alphonso Mango Pulp weighs about 100 g and provides roughly 109 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about alphonso mango pulp

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