How many calories are in 100 grams of always save?

Always Save, Mixed Vegetables contains 28 calories per 100 g, along with 0.8 g of protein, 5.6 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of always save?

Always Save, Mixed Vegetables has a calorie density of 0.28 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 0.5 cup of always save?

One 0.5 cup of Always Save, Mixed Vegetables weighs about 125 g and provides roughly 35 calories.

Always Save

Very low calorie density

Mixed Vegetables

Calories per 100 g

Density

0.28kcal/g

Protein / 100g

0.8g

Carbs / 100g

5.6g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Always Save, Mixed Vegetables has 0.28 calories per gram (28 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	125 g	35
100 g	100 g	28

Where the calories come from

Protein0.8 g / 100 g13% of calories
Carbs5.6 g / 100 g88% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Always Save, Mixed Vegetables is 1.9× as dense than Cucumber, With Peel, Raw (0.28 vs 0.15 kcal/g).
Always Save, Mixed Vegetables is 1.6× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.28 vs 0.46 kcal/g).
Always Save, Mixed Vegetables is 9.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.28 vs 2.52 kcal/g).

Frequently asked questions about always save

How many calories are in 100 grams of always save?: Always Save, Mixed Vegetables contains 28 calories per 100 g, along with 0.8 g of protein, 5.6 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of always save?: Always Save, Mixed Vegetables has a calorie density of 0.28 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 0.5 cup of always save?: One 0.5 cup of Always Save, Mixed Vegetables weighs about 125 g and provides roughly 35 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about always save

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