How many calories are in 100 grams of amaranto?

Amaranto contains 376 calories per 100 g, along with 14.1 g of protein, 63.5 g of carbohydrates, and 7.1 g of fat.

What is the calorie density of amaranto?

Amaranto has a calorie density of 3.76 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1.5 oz of amaranto?

One 1.5 oz of Amaranto weighs about 43 g and provides roughly 160 calories.

Amaranto

Moderate calorie density

Calories per 100 g

376

Density

3.76kcal/g

Protein / 100g

14.1g

Carbs / 100g

63.5g

Fat / 100g

7.1g

Where this food sits on the scale

01.546+ kcal/g

Amaranto has 3.76 calories per gram (376 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1.5 Oz	43 g	160
100 g	100 g	376

Where the calories come from

Protein14.1 g / 100 g15% of calories
Carbs63.5 g / 100 g68% of calories
Fat7.1 g / 100 g17% of calories

Quick comparisons

Amaranto is 25× as dense than Cucumber, With Peel, Raw (3.76 vs 0.15 kcal/g).
Amaranto is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.76 vs 0.46 kcal/g).
Amaranto is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.76 vs 2.52 kcal/g).

Frequently asked questions about amaranto

How many calories are in 100 grams of amaranto?: Amaranto contains 376 calories per 100 g, along with 14.1 g of protein, 63.5 g of carbohydrates, and 7.1 g of fat.
What is the calorie density of amaranto?: Amaranto has a calorie density of 3.76 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1.5 oz of amaranto?: One 1.5 oz of Amaranto weighs about 43 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about amaranto

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