How many calories are in 100 grams of avocado ranch cashew & almond dip?

Avocado Ranch Cashew & Almond Dip, Avocado Ranch contains 321 calories per 100 g, along with 7.1 g of protein, 10.7 g of carbohydrates, and 25.0 g of fat.

What is the calorie density of avocado ranch cashew & almond dip?

Avocado Ranch Cashew & Almond Dip, Avocado Ranch has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of avocado ranch cashew & almond dip?

One 2 tbsp of Avocado Ranch Cashew & Almond Dip, Avocado Ranch weighs about 28 g and provides roughly 90 calories.

Avocado Ranch Cashew & Almond Dip

Moderate calorie density

Avocado Ranch

Calories per 100 g

321

Density

3.21kcal/g

Protein / 100g

7.1g

Carbs / 100g

10.7g

Fat / 100g

25.0g

Where this food sits on the scale

01.546+ kcal/g

Avocado Ranch Cashew & Almond Dip, Avocado Ranch has 3.21 calories per gram (321 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	28 g	90
100 g	100 g	321

Where the calories come from

Protein7.1 g / 100 g10% of calories
Carbs10.7 g / 100 g14% of calories
Fat25.0 g / 100 g76% of calories

Quick comparisons

Avocado Ranch Cashew & Almond Dip, Avocado Ranch is 21× as dense than Cucumber, With Peel, Raw (3.21 vs 0.15 kcal/g).
Avocado Ranch Cashew & Almond Dip, Avocado Ranch is 7.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.21 vs 0.46 kcal/g).
Avocado Ranch Cashew & Almond Dip, Avocado Ranch is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.21 vs 2.52 kcal/g).

Frequently asked questions about avocado ranch cashew & almond dip

How many calories are in 100 grams of avocado ranch cashew & almond dip?: Avocado Ranch Cashew & Almond Dip, Avocado Ranch contains 321 calories per 100 g, along with 7.1 g of protein, 10.7 g of carbohydrates, and 25.0 g of fat.
What is the calorie density of avocado ranch cashew & almond dip?: Avocado Ranch Cashew & Almond Dip, Avocado Ranch has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of avocado ranch cashew & almond dip?: One 2 tbsp of Avocado Ranch Cashew & Almond Dip, Avocado Ranch weighs about 28 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about avocado ranch cashew & almond dip

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