How many calories are in 100 grams of baba ghannouj eggplant dip?

Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant contains 133 calories per 100 g, along with 3.3 g of protein, 10.0 g of carbohydrates, and 8.3 g of fat.

What is the calorie density of baba ghannouj eggplant dip?

Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant has a calorie density of 1.33 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 tbsp of baba ghannouj eggplant dip?

One 2 tbsp of Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant weighs about 30 g and provides roughly 40 calories.

Baba Ghannouj Eggplant Dip

Low calorie density

Baba Ghannouj Eggplant

Calories per 100 g

133

Density

1.33kcal/g

Protein / 100g

3.3g

Carbs / 100g

10.0g

Fat / 100g

8.3g

Where this food sits on the scale

01.546+ kcal/g

Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant has 1.33 calories per gram (133 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	40
100 g	100 g	133

Where the calories come from

Protein3.3 g / 100 g10% of calories
Carbs10.0 g / 100 g31% of calories
Fat8.3 g / 100 g58% of calories

Quick comparisons

Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant is 8.9× as dense than Cucumber, With Peel, Raw (1.33 vs 0.15 kcal/g).
Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant is 2.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.33 vs 0.46 kcal/g).
Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.33 vs 2.52 kcal/g).

Frequently asked questions about baba ghannouj eggplant dip

How many calories are in 100 grams of baba ghannouj eggplant dip?: Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant contains 133 calories per 100 g, along with 3.3 g of protein, 10.0 g of carbohydrates, and 8.3 g of fat.
What is the calorie density of baba ghannouj eggplant dip?: Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant has a calorie density of 1.33 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp of baba ghannouj eggplant dip?: One 2 tbsp of Baba Ghannouj Eggplant Dip, Baba Ghannouj Eggplant weighs about 30 g and provides roughly 40 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about baba ghannouj eggplant dip

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