How many calories are in 100 grams of baby back pork ribs?

Baby Back Pork Ribs contains 221 calories per 100 g, along with 12.9 g of protein, 26.4 g of carbohydrates, and 9.3 g of fat.

What is the calorie density of baby back pork ribs?

Baby Back Pork Ribs has a calorie density of 2.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5 onz of baby back pork ribs?

One 5 onz of Baby Back Pork Ribs weighs about 140 g and provides roughly 309 calories.

Baby Back Pork Ribs

Moderate calorie density

Calories per 100 g

221

Density

2.21kcal/g

Protein / 100g

12.9g

Carbs / 100g

26.4g

Fat / 100g

9.3g

Where this food sits on the scale

01.546+ kcal/g

Baby Back Pork Ribs has 2.21 calories per gram (221 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Onz	140 g	309
100 g	100 g	221

Where the calories come from

Protein12.9 g / 100 g21% of calories
Carbs26.4 g / 100 g44% of calories
Fat9.3 g / 100 g35% of calories

Quick comparisons

Baby Back Pork Ribs is 15× as dense than Cucumber, With Peel, Raw (2.21 vs 0.15 kcal/g).
Baby Back Pork Ribs is 4.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.21 vs 0.46 kcal/g).
Baby Back Pork Ribs is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.21 vs 2.52 kcal/g).

Frequently asked questions about baby back pork ribs

How many calories are in 100 grams of baby back pork ribs?: Baby Back Pork Ribs contains 221 calories per 100 g, along with 12.9 g of protein, 26.4 g of carbohydrates, and 9.3 g of fat.
What is the calorie density of baby back pork ribs?: Baby Back Pork Ribs has a calorie density of 2.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5 onz of baby back pork ribs?: One 5 onz of Baby Back Pork Ribs weighs about 140 g and provides roughly 309 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about baby back pork ribs

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