How many calories are in 100 grams of baby muenster natural cheese?

Baby Muenster Natural Cheese contains 393 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat.

What is the calorie density of baby muenster natural cheese?

Baby Muenster Natural Cheese has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one oz (28g of baby muenster natural cheese?

One oz (28g of Baby Muenster Natural Cheese weighs about 28 g and provides roughly 110 calories.

Baby Muenster Natural Cheese

Moderate calorie density

Calories per 100 g

393

Density

3.93kcal/g

Protein / 100g

21.4g

Carbs / 100g

3.6g

Fat / 100g

32.1g

Where this food sits on the scale

01.546+ kcal/g

Baby Muenster Natural Cheese has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Oz (28G	28 g	110
100 g	100 g	393

Where the calories come from

Protein21.4 g / 100 g22% of calories
Carbs3.6 g / 100 g4% of calories
Fat32.1 g / 100 g74% of calories

Quick comparisons

Baby Muenster Natural Cheese is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
Baby Muenster Natural Cheese is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
Baby Muenster Natural Cheese is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).

Frequently asked questions about baby muenster natural cheese

How many calories are in 100 grams of baby muenster natural cheese?: Baby Muenster Natural Cheese contains 393 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat.
What is the calorie density of baby muenster natural cheese?: Baby Muenster Natural Cheese has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one oz (28g of baby muenster natural cheese?: One oz (28g of Baby Muenster Natural Cheese weighs about 28 g and provides roughly 110 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about baby muenster natural cheese

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