How many calories are in 100 grams of baby spring mix & baby spinach?

Baby Spring Mix & Baby Spinach contains 24 calories per 100 g, along with 2.4 g of protein, 3.5 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of baby spring mix & baby spinach?

Baby Spring Mix & Baby Spinach has a calorie density of 0.24 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 3 onz of baby spring mix & baby spinach?

One 3 onz of Baby Spring Mix & Baby Spinach weighs about 85 g and provides roughly 20 calories.

Baby Spring Mix & Baby Spinach

Very low calorie density

Calories per 100 g

Density

0.24kcal/g

Protein / 100g

2.4g

Carbs / 100g

3.5g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Baby Spring Mix & Baby Spinach has 0.24 calories per gram (24 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Onz	85 g	20
100 g	100 g	24

Where the calories come from

Protein2.4 g / 100 g40% of calories
Carbs3.5 g / 100 g60% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Baby Spring Mix & Baby Spinach is 1.6× as dense than Cucumber, With Peel, Raw (0.24 vs 0.15 kcal/g).
Baby Spring Mix & Baby Spinach is 1.9× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.24 vs 0.46 kcal/g).
Baby Spring Mix & Baby Spinach is 10.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.24 vs 2.52 kcal/g).

Frequently asked questions about baby spring mix & baby spinach

How many calories are in 100 grams of baby spring mix & baby spinach?: Baby Spring Mix & Baby Spinach contains 24 calories per 100 g, along with 2.4 g of protein, 3.5 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of baby spring mix & baby spinach?: Baby Spring Mix & Baby Spinach has a calorie density of 0.24 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 3 onz of baby spring mix & baby spinach?: One 3 onz of Baby Spring Mix & Baby Spinach weighs about 85 g and provides roughly 20 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about baby spring mix & baby spinach

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