How many calories are in 100 grams of baby toddler cereal?

Baby Toddler Cereal, Oatmeal, Dry contains 394 calories per 100 g, along with 11.0 g of protein, 73.5 g of carbohydrates, and 6.4 g of fat.

What is the calorie density of baby toddler cereal?

Baby Toddler Cereal, Oatmeal, Dry has a calorie density of 3.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tablespoon of baby toddler cereal?

One tablespoon of Baby Toddler Cereal, Oatmeal, Dry weighs about 4 g and provides roughly 15 calories.

Baby Toddler Cereal

Moderate calorie density

Oatmeal · Dry

Calories per 100 g

394

Density

3.94kcal/g

Protein / 100g

11.0g

Carbs / 100g

73.5g

Fat / 100g

6.4g

Where this food sits on the scale

01.546+ kcal/g

Baby Toddler Cereal, Oatmeal, Dry has 3.94 calories per gram (394 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tablespoon	4 g	15
Portion	15 g	59
100 g	100 g	394

Where the calories come from

Protein11.0 g / 100 g11% of calories
Carbs73.5 g / 100 g74% of calories
Fat6.4 g / 100 g14% of calories

Quick comparisons

Baby Toddler Cereal, Oatmeal, Dry is 26× as dense than Cucumber, With Peel, Raw (3.94 vs 0.15 kcal/g).
Baby Toddler Cereal, Oatmeal, Dry is 8.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.94 vs 0.46 kcal/g).
Baby Toddler Cereal, Oatmeal, Dry is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.94 vs 2.52 kcal/g).

Frequently asked questions about baby toddler cereal

How many calories are in 100 grams of baby toddler cereal?: Baby Toddler Cereal, Oatmeal, Dry contains 394 calories per 100 g, along with 11.0 g of protein, 73.5 g of carbohydrates, and 6.4 g of fat.
What is the calorie density of baby toddler cereal?: Baby Toddler Cereal, Oatmeal, Dry has a calorie density of 3.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tablespoon of baby toddler cereal?: One tablespoon of Baby Toddler Cereal, Oatmeal, Dry weighs about 4 g and provides roughly 15 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about baby toddler cereal

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Baby Toddler Cereal

Baby Toddler Cereal, Oatmeal With Fruit, Ready-To-Eat