How many calories are in 100 grams of back to nature?

Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon contains 392 calories per 100 g, along with 9.8 g of protein, 70.6 g of carbohydrates, and 8.8 g of fat.

What is the calorie density of back to nature?

Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon has a calorie density of 3.92 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one none of back to nature?

One none of Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon weighs about 51 g and provides roughly 200 calories.

Back To Nature

Moderate calorie density

Granola Clusters · Apple Cinnamon · Apple Cinnamon

Calories per 100 g

392

Density

3.92kcal/g

Protein / 100g

9.8g

Carbs / 100g

70.6g

Fat / 100g

8.8g

Where this food sits on the scale

01.546+ kcal/g

Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon has 3.92 calories per gram (392 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
None	51 g	200
100 g	100 g	392

Where the calories come from

Protein9.8 g / 100 g10% of calories
Carbs70.6 g / 100 g70% of calories
Fat8.8 g / 100 g20% of calories

Quick comparisons

Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon is 26× as dense than Cucumber, With Peel, Raw (3.92 vs 0.15 kcal/g).
Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.92 vs 0.46 kcal/g).
Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.92 vs 2.52 kcal/g).

Frequently asked questions about back to nature

How many calories are in 100 grams of back to nature?: Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon contains 392 calories per 100 g, along with 9.8 g of protein, 70.6 g of carbohydrates, and 8.8 g of fat.
What is the calorie density of back to nature?: Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon has a calorie density of 3.92 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one none of back to nature?: One none of Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon weighs about 51 g and provides roughly 200 calories.