How many calories are in 100 grams of back to nature?

Back To Nature, Peanut Butter Creme Cookies contains 500 calories per 100 g, along with 7.7 g of protein, 69.2 g of carbohydrates, and 19.2 g of fat.

What is the calorie density of back to nature?

Back To Nature, Peanut Butter Creme Cookies has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 cookies of back to nature?

One 2 cookies of Back To Nature, Peanut Butter Creme Cookies weighs about 26 g and provides roughly 130 calories.

Back To Nature

High calorie density

Peanut Butter Creme Cookies

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

7.7g

Carbs / 100g

69.2g

Fat / 100g

19.2g

Where this food sits on the scale

01.546+ kcal/g

Back To Nature, Peanut Butter Creme Cookies has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Cookies	26 g	130
100 g	100 g	500

Where the calories come from

Protein7.7 g / 100 g6% of calories
Carbs69.2 g / 100 g58% of calories
Fat19.2 g / 100 g36% of calories

Quick comparisons

Back To Nature, Peanut Butter Creme Cookies is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
Back To Nature, Peanut Butter Creme Cookies is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
Back To Nature, Peanut Butter Creme Cookies is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about back to nature

How many calories are in 100 grams of back to nature?: Back To Nature, Peanut Butter Creme Cookies contains 500 calories per 100 g, along with 7.7 g of protein, 69.2 g of carbohydrates, and 19.2 g of fat.
What is the calorie density of back to nature?: Back To Nature, Peanut Butter Creme Cookies has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 cookies of back to nature?: One 2 cookies of Back To Nature, Peanut Butter Creme Cookies weighs about 26 g and provides roughly 130 calories.