How many calories are in 100 grams of bacon & egg breakfast wrap?

Bacon & Egg Breakfast Wrap contains 301 calories per 100 g, along with 10.3 g of protein, 27.6 g of carbohydrates, and 17.3 g of fat.

What is the calorie density of bacon & egg breakfast wrap?

Bacon & Egg Breakfast Wrap has a calorie density of 3.01 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5.5 onz of bacon & egg breakfast wrap?

One 5.5 onz of Bacon & Egg Breakfast Wrap weighs about 156 g and provides roughly 470 calories.

Bacon & Egg Breakfast Wrap

Moderate calorie density

Calories per 100 g

301

Density

3.01kcal/g

Protein / 100g

10.3g

Carbs / 100g

27.6g

Fat / 100g

17.3g

Where this food sits on the scale

01.546+ kcal/g

Bacon & Egg Breakfast Wrap has 3.01 calories per gram (301 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5.5 Onz	156 g	470
100 g	100 g	301

Where the calories come from

Protein10.3 g / 100 g13% of calories
Carbs27.6 g / 100 g36% of calories
Fat17.3 g / 100 g51% of calories

Quick comparisons

Bacon & Egg Breakfast Wrap is 20× as dense than Cucumber, With Peel, Raw (3.01 vs 0.15 kcal/g).
Bacon & Egg Breakfast Wrap is 6.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.01 vs 0.46 kcal/g).
Bacon & Egg Breakfast Wrap is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.01 vs 2.52 kcal/g).

Frequently asked questions about bacon & egg breakfast wrap

How many calories are in 100 grams of bacon & egg breakfast wrap?: Bacon & Egg Breakfast Wrap contains 301 calories per 100 g, along with 10.3 g of protein, 27.6 g of carbohydrates, and 17.3 g of fat.
What is the calorie density of bacon & egg breakfast wrap?: Bacon & Egg Breakfast Wrap has a calorie density of 3.01 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5.5 onz of bacon & egg breakfast wrap?: One 5.5 onz of Bacon & Egg Breakfast Wrap weighs about 156 g and provides roughly 470 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about bacon & egg breakfast wrap

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