How many calories are in 100 grams of bagel plain?

Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz contains 257 calories per 100 g, along with 9.7 g of protein, 52.2 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of bagel plain?

Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz has a calorie density of 2.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bagel of bagel plain?

One bagel of Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz weighs about 113 g and provides roughly 290 calories.

Bagel Plain

Moderate calorie density

Thaw&Serve · Sliced · 6/6/4 Oz

Calories per 100 g

257

Density

2.57kcal/g

Protein / 100g

9.7g

Carbs / 100g

52.2g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz has 2.57 calories per gram (257 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bagel	113 g	290
100 g	100 g	257

Where the calories come from

Protein9.7 g / 100 g15% of calories
Carbs52.2 g / 100 g82% of calories
Fat0.9 g / 100 g3% of calories

Quick comparisons

Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz is 17× as dense than Cucumber, With Peel, Raw (2.57 vs 0.15 kcal/g).
Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz is 5.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.57 vs 0.46 kcal/g).
Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.57 vs 2.52 kcal/g).

Frequently asked questions about bagel plain

How many calories are in 100 grams of bagel plain?: Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz contains 257 calories per 100 g, along with 9.7 g of protein, 52.2 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of bagel plain?: Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz has a calorie density of 2.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bagel of bagel plain?: One bagel of Bagel Plain, Thaw&Serve, Sliced, 6/6/4 Oz weighs about 113 g and provides roughly 290 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about bagel plain

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