How many calories are in 100 grams of baked potato soup?

Baked Potato Soup, Baked Potato contains 90 calories per 100 g, along with 3.0 g of protein, 9.0 g of carbohydrates, and 4.0 g of fat.

What is the calorie density of baked potato soup?

Baked Potato Soup, Baked Potato has a calorie density of 0.90 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 3.5 oz of baked potato soup?

One 3.5 oz of Baked Potato Soup, Baked Potato weighs about 100 g and provides roughly 90 calories.

Baked Potato Soup

Low calorie density

Baked Potato

Calories per 100 g

Density

0.90kcal/g

Protein / 100g

3.0g

Carbs / 100g

9.0g

Fat / 100g

4.0g

Where this food sits on the scale

01.546+ kcal/g

Baked Potato Soup, Baked Potato has 0.90 calories per gram (90 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3.5 Oz	100 g	90
100 g	100 g	90

Where the calories come from

Protein3.0 g / 100 g14% of calories
Carbs9.0 g / 100 g43% of calories
Fat4.0 g / 100 g43% of calories

Quick comparisons

Baked Potato Soup, Baked Potato is 6.0× as dense than Cucumber, With Peel, Raw (0.90 vs 0.15 kcal/g).
Baked Potato Soup, Baked Potato is 2.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.90 vs 0.46 kcal/g).
Baked Potato Soup, Baked Potato is 2.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.90 vs 2.52 kcal/g).

Frequently asked questions about baked potato soup

How many calories are in 100 grams of baked potato soup?: Baked Potato Soup, Baked Potato contains 90 calories per 100 g, along with 3.0 g of protein, 9.0 g of carbohydrates, and 4.0 g of fat.
What is the calorie density of baked potato soup?: Baked Potato Soup, Baked Potato has a calorie density of 0.90 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 3.5 oz of baked potato soup?: One 3.5 oz of Baked Potato Soup, Baked Potato weighs about 100 g and provides roughly 90 calories.

Related foods